What is NAD+?
NAD+ (Nicotinamide adenine dinucleotide) is a coenzyme found in all living cells. It plays a crucial role in metabolism by helping in energy production and maintaining cellular functions. NAD+ exists in two forms in the body: the oxidized form (NAD+) and the reduced form (NADH).
Here are some key points about NAD+ and its role in the body:
NAD+ Promotes Cellular Energy Production
- NAD+ is vital for the conversion of food into energy. It acts as a carrier of electrons in the process of cellular respiration, specifically during the citric acid cycle (Krebs cycle) and oxidative phosphorylation, which are central to ATP production.
NAD+ Role in DNA Repair and Maintenance
- NAD+ is involved in activating enzymes known as sirtuins, which regulate the repair of damaged DNA and contribute to cellular stress resistance.
- It also plays a role in maintaining the health of mitochondria, the powerhouse of cells.
NAD+ for Aging and Longevity
- As people age, NAD+ levels naturally decline. Research suggests that replenishing NAD+ levels may have potential anti-aging benefits by improving mitochondrial function and promoting cellular repair.
- Supplementation with NAD+ precursors, like nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), has gained popularity for its possible rejuvenating effects.
NAD+ for Metabolism and Sirtuin Activation
- NAD+ supports sirtuins, a class of enzymes that regulate processes like inflammation, stress response, and metabolism. These enzymes help to manage metabolic conditions, including obesity, type 2 diabetes, and cardiovascular diseases.
NAD+ Impact on Health Conditions
- Some studies suggest that NAD+ levels may be linked to various health conditions, including neurodegenerative diseases (e.g., Alzheimer’s disease), heart disease, and metabolic disorders.
- Increasing NAD+ levels may have protective effects against oxidative stress, which is associated with aging and various diseases.
NAD+ for Sources and Supplementation
- NAD+ is produced in the body from dietary precursors such as niacin (vitamin B3), nicotinamide riboside (NR), and nicotinamide mononucleotide (NMN).
- NAD+ supplementation, through subcutaneous or intravenous (IV) forms, is available, but research on its effectiveness and long-term safety is still ongoing.
Potential Benefits of NAD+ Boosters
- Enhanced energy production: By boosting NAD+ levels, cells can generate more ATP, improving overall energy and vitality.
- Anti-aging effects: NAD+ supplementation may improve skin appearance, reduce wrinkles, and support muscle function as people age.
- Cognitive support: NAD+ may help maintain brain health and function, potentially slowing the progression of neurodegenerative diseases.
- Could be daily or 2-3 times a week
At Love Your Body, we provide NAD+ in Clearwater as a subcutaneous injection that you can take as often as daily to improve cognitive function, reverse the signs of aging, and increase your vitality and longevity.